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BOXING

Get fit and feel empowered with our dynamic fitness boxing classes. Our sessions combine cardio, strength training, to provide a full-body workout. Join our community and punch your way to better fitness and confidence.

Discover the power of boxing for fitness!

Are you looking for a workout that’s as empowering as it is effective?

Boxing might be just what you need. Not only does it offer an incredible full-body workout, but it also builds mental strength, confidence, and resilience. Whether you’re a fitness enthusiast or a complete beginner, boxing is a fantastic way to challenge yourself and see real results.

The benefits of boxing go beyond just physical fitness. It’s an intense cardio workout that improves your endurance, burns calories, and tones muscles all over your body. But boxing also sharpens your mind, enhancing your focus, discipline, and stress management. Plus, there’s something incredibly empowering about learning to throw a punch correctly — it’s a skill that can boost your self-confidence both in every aspect of life. 

So why not give it a go? Whether you’re looking to relieve stress, improve your fitness, or simply try something new, boxing offers a dynamic and rewarding experience.


Step into a new challenge and discover the transformative power of boxing for yourself!

Sessions and Pricing

All sessions are a duration of 45 minutes

Give boxing a go for fitness, confidence and to feel empowered

Days
Monday & Wednesday

Time
5:45pm

Cost
$10.00
per session/ per person

Group Sessions
Give boxing a go for fitness, confidence and to feel empowered

Days
By Appointment

Time
By Appointment

Cost
$45.00
per session

1-1 Sessions

Ready to transform your fitness and boost your confidence?
Take the first step — reach out today and discover how boxing
can empower your life!

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